Services
Customised & Holistic Counseling Services for Individuals & Families
Discover expert solutions for Relationships, Family, Parenting, and Happiness & Growth.
Introduction Section
Life is a journey filled with joys and challenges. We understand that every individual, couple, and family faces unique situations that require personalized attention and care. Our comprehensive counseling services are designed to address your specific needs, helping you navigate challenges and unlock your potential to Celebrate Life.
Explore our range of services to find the support you need.
Jyoti Dhingra
Relationship, Family, and Marriage Counselor
Relationship Counseling
“A great marriage is not when the ‘perfect couple’ comes together. It is when an imperfect couple learns to enjoy their differences.” – Dave Meurer.
Whether you’re facing communication breakdowns, trust issues, or emotional disconnection, our relationship counseling sessions provide the tools to strengthen your bond. Every relationship requires effort, communication, and understanding to thrive. I specialize in helping couples navigate
- Conflict resolution and effective communication.
- Enhancing emotional intimacy.
- Stronger & Healthier Relationships
- Rebuilding trust after infidelity.
Family Counseling
“The strength of a family, like the strength of an army, lies in its loyalty to each other.” – Mario Puzo.
Family dynamics can be complex. Our family therapy sessions help you resolve conflicts, improve communication, and create a nurturing environment for everyone involved. Resolving joint family disputes, handling extended family interference, and creating harmony.
- Addressing sibling conflicts and generational gaps.
- Creating strategies for blended families.
- Managing extended family interference.
- Stronger Harmonious Family Bonds
Parenting Coaching
“Children are not things to be moulded but are people to be unfolded.” – Jess Lair.
Parenting is a rewarding yet challenging journey. Our coaching sessions equip you with effective strategies to foster a positive relationship with your children and lasting harmony in the family.
- Managing behavioural issues in children.
- Positive Parenting, Single Parenting, Co-Parenting and Step-Parenting
- Building trust and open communication.
- Confident & Effective Parenting Strategies for Lifelong Positive Growth
Happiness and Performance Coaching
Discover how to overcome limiting beliefs, reduce stress, and find balance in your personal and professional life. Happiness is a choice, but it often feels out of reach. My coaching focuses on:
- Mindfulness and gratitude
- Overcoming stress and anxiety
- Building self-esteem
- Boosting self-confidence and motivation.
- Aligning personal goals with professional growth.
- Stress management and mindfulness techniques.
- Enhance Productivity & Well-Being
Pre-marital Counseling
“Love is composed of a single soul inhabiting two bodies.” – Aristotle
Marriage requires unity, understanding, and harmony between two people. Pre-marital counseling nurtures this unity by addressing concerns, communication styles, and expectations early on. Build a strong foundation for your marriage with tools for effective communication, conflict resolution, and shared goal-setting.
- Relationship Foundation
- Mutual Expectations Alignment
- Conflict Resolution Skills
- Effective Communication Development
Separation and Divorce Counseling
“Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.” – Gautama Buddha
Divorce counseling encourages individuals to focus on the present, manage their emotions, and find peace instead of clinging to past regrets or fears of the future. Navigate the complexities of separation or divorce with emotional support and practical strategies for coping and rebuilding.
- Emotional Healing Support
- Conflict-Free Closure
- Healthy Co-Parenting Guidance
- Life Transition Clarity
Work-Life Balance Coaching
“Happiness is not a matter of intensity but of balance, order, rhythm, and harmony.” – Thomas Merton
Work-life balance coaching emphasizes creating harmony between professional and personal life to achieve sustained happiness and well-being. Learn how to manage your time and energy effectively to create a healthy balance between professional and personal life.
- Stress Management Solutions
- Enhanced Productivity
- Personal-Professional Harmony
- Time Management Mastery
Professional Training & Speaking Services
Training & Speaking Services for Educators, Professionals & Leaders
As a Relationship, Parenting & Family Counselor and Performance & Happiness Coach, I empower individuals and groups through impactful training and speaking engagements. With experience across education, corporate, and community sectors, I offer specialized programs on personal development, relationships, and well-being.
Who Can Benefit?
Teachers: Enhance classroom dynamics and student engagement.
Parents: Strengthen connections and apply effective parenting strategies.
Educational Leaders: Lead with empathy and emotional intelligence.
Corporate Professionals: Improve leadership, workplace relationships, and work-life balance.
Community Leaders: Build strong networks and support well-being.
Key Program Topics:
For Teachers & Educators:
- Emotional Intelligence in the Classroom
- Conflict Resolution with Students and Parents
- Building Positive Student Relationships
- Managing Stress and Burnout
- Motivating Students for Success
For Parents:
- Effective Communication with Children
- Positive Parenting Techniques
- Navigating the Challenges of Single Parenting
- Understanding Teenage Development
- Building Strong Family Relationships
For Educational Institution Heads:
- Leadership with Compassion
- Fostering Healthy & Safe School Environments
- Promoting Parent – Teacher Collaboration
- Good Parenting for Holistic Development of Children
- Building Stronger School-Community Relationships
Key Program Topics:
For Corporates:
- Leadership & Emotional Intelligence
- Work-Life Balance: Strategies for Professionals
- Enhancing Team Collaboration and Cohesion
- Stress Management and Productivity Boost
- Conflict Resolution in the Workplace
For Social Clubs & Community Leaders:
- Building Inclusive and Harmonious Communities
- Conflict Management in Social Groups
- Developing Resilience in Community Engagement
- Creating Empowering Social Networks
- Effective Leadership and Collaboration
FAQ
Frequently Asked Questions
Frequently Asked Questions – Find answers to common queries about our counseling services and how they can help you.
Counseling is a Teamwork and a Collaborative Process where you work with me in a secure space to share and address your challenges, explore solutions, and achieve personal or relational goals. It helps improve mental clarity, emotional well- being, and interpersonal relationships.
I specialize in relationship & family counseling, parenting support, trauma recovery, happiness coaching, and performance enhancement. Whether you’re struggling with communication, self-esteem, or unresolved conflicts, my services are designed to address a wide range of emotional and interpersonal challenges. Please refer to my services page.
My services cater to individuals, couples, and families dealing with relationship challenges, parenting concerns, family conflicts, personal growth, and more.
Schedule a 15 minute free consultation, and we’ll help you identify the best service for your personalised needs.
Each session typically lasts 40–45 minutes. However, session duration can be tailored based on your needs.
The number of sessions varies depending on your challenges, goals and your consistency in participation. During your first consultation, we’ll create a personalized plan that outlines the estimated duration.
TESTIMONIALS
Our Happy Clients
Life-Changing Guidance "Jyoti ma'am has been a true blessing in my life. Her compassionate approach and deep understanding helped me navigate one of the most difficult phases of my relationship. With her guidance, I learned to communicate better, rebuild trust, and strengthen my bond with my partner. I am forever grateful!"
Aarti Singh
A Safe Space for Healing "I was struggling with anxiety and self-doubt, but Jyoti provided a safe, non-judgmental space where I could truly express myself. Her support and expert advice helped me regain my confidence and take control of my emotions. She changed my perspective on life!"
Rahul Malhotra
Stronger Family Connections "Our family was going through a rough time with constant misunderstandings and conflicts. Jyoti’s counseling sessions helped us reconnect, understand each other better, and create a more loving and peaceful home. Her insights were invaluable!"
Neha & Rajesh Kumar
Empowering and Transformative "Jyoti’s counseling not only helped me heal emotionally but also empowered me to make better decisions for my future. Her approach is warm, insightful, and truly transformative. I highly recommend her to anyone seeking clarity and emotional well-being."
Pooja D
Exceptional Parenting Support "As a parent, I was struggling to connect with my teenage son. Jyoti’s guidance helped me understand his perspective, improve our communication, and rebuild our relationship. Her parenting advice was practical and truly life-changing."
Vikram Tehran
WHO WE ARE
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